:root{--bg: #f5f7fa;--panel: #ffffff;--border: #e4e9f0;--border-strong: #d0d8e4;--text: #161a20;--muted: #667085;--faint: #828c9c;--accent: #0f766e;--accent-soft: #e9fbf7;--accent-line: #8fddd0;--warn: #c5372c;--warn-soft: #fdeeec;--amber: #b45309;--shadow-sm: 0 1px 2px rgba(16, 24, 40, .05);--shadow-md: 0 1px 3px rgba(16, 24, 40, .08), 0 1px 2px rgba(16, 24, 40, .04);--shadow-lg: 0 12px 32px rgba(16, 24, 40, .14), 0 4px 8px rgba(16, 24, 40, .06);color-scheme:light;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}.app{max-width:1000px;margin:0 auto;padding:24px}.app-header{display:flex;align-items:center;gap:12px;margin-bottom:24px}.tab-strip{margin-left:auto;display:flex}.app-header h1{font-size:20px;margin:0;color:var(--accent);letter-spacing:-.01em}.app-header nav button{background:none;border:1px solid var(--border);color:var(--muted);padding:8px 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